About Me
Hi, My name is Debbie Saeger and I’m the founder of Heart & Soul Life Coaching.
I know how it feels to change directions in life.
As I look back, my life has been very busy with my many roles and I enjoyed each change as it arrived. There were frequent moves for work, including some time abroad. Then there were all the different life stages—from single to married to stay-at-home mom to working mom to middle-age to...well, you get the idea. And through all of these stages, my focus was on my family and others who needed me.
As a certified life coach, I can help you do the same.
While working at a nonprofit, I created a coaching program and discovered the profound impact of helping others achieve their goals through thoughtful questioning, active listening, and being part of their transformation. This life-changing experience inspired me to become a certified life coach and earn my credential with the International Coaching Federation to guide others on their journeys.
Beyond Coaching: My Life Outside the Office
When I'm not coaching, I love spending time with my family and friends. You'll also find me reading—usually historical fiction—experimenting with a recipe, or exploring a fresh destination on my latest travel adventure.
What it’s like being a Whole Person Life Coach
After receiving the gift of discovering who I am and how I want to engage with life, it was evident that my strengths and experiences aligned perfectly with being a life coach. When I discovered the Whole Person Coaching program, a “holistic transformational coaching” method grounded in science and psychology, I knew I wanted to help others find their “aha” moments and the path forward to living their best lives.
Whole Person Coaching sees you as a whole person, with a life and a purpose that addresses all of who you are: in mind, body, spirit, emotion, and social connections. My practice is named Heart & Soul Life Coaching because that is the life we all deserve—a life that serves our heart and our soul, a life where we feel complete.
Coaching Methodology and Memberships
The Whole Person Coaching methodology is “holistic transformational coaching” that addresses a person’s mental, emotional, physical, spiritual, and social well-being.
Member coaches of the International Coaching Federation must uphold consistent coaching standards and procedures, while maintaining strong principles of ethical behavior.
Chat with me
Isn’t it time you took charge of your story?
Schedule a 45-minute complimentary consultation to learn more about how life coaching can help.
Kind words from my clients
“I came to Debbie because I needed to work on my personal organizational skills. I felt very comfortable sharing my thoughts and fears with her, and she helped me to come up with my own specific ideas and plans to accomplish my goals and gave me the accountability I needed.”
–Julie S.